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Moderate exercise and eating right will go a long way toward helping you stay sexually functional well into your senior years. Participating in activities that you find stimulating and enjoyable will keep your mind active and help stave off conditions such as depression, which can take a devastating toll on your sex life.
An overall health history will help your doctor decide what will work best for your individual needs.You may be pleasantly surprised with the response you get. Be responsive to your partners needs, desires and concerns.Everyone is more apt to feel physical desire when they feel appreciated as a whole person.If you haven't been particularly adventurous in the past, now is a great time to try something new.Something as simple as a new location or position can add amazing spice to your senior sex life.
Just be careful to consider any physical limitations you or your partner might have.